Posts

The 12 Minute Challenge: Power Through to Success

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I love a good long workout on the treadmill. I should be more specific. I love when I’m finished with a good long workout on the treadmill. Whether I’m running, walking hills, or a little of both, the energy that this type of activity provides is addicting and invigorating. Despite this, it seems that towards the end of my workout, I will inevitably get that “I just want to quit” feeling. In fact, it’s not just close to the end of the work out, it’s almost always 12 minutes before I’m finished. It doesn’t seem to matter how long I’ve been going, when I get that “done” feeling, I look down and I have 12 minutes left.

Though 12 minutes doesn’t seem like a long time, when you’re tired, hungry and out of breath, it can feel like an eternity. So to power myself through the last bit of my workout, I have to find ways to keep my mind busy. Yes, my mind. It’s all mental at this point.

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About the Author

Shelli Stinson is the VP of Business Development at WealthBridge Connect. She brings experience from education, sales and marketing as well as project management. Most recently, Shelli was the employee wellness manager at Northern Kentucky University. In this position, she learned how much influence that leadership has on the physical, emotional and mental wellness of employees in the workplace. After graduating from NKU with a Masters degree in Executive Leadership and Organizational Change, she joined WealthBridge Connect. In this new role, she hopes to influence businesses to invest in their employees through comprehensive leadership development initiatives, promoting healthier and more productive workplaces- from the top down and the inside out.

Adjusting Your Character Settings: The Authenticity of Leadership

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If you are a member of Facebook, then you may be aware that the default privacy settings are being changed. I don’t lay awake at night worrying that someone is going to do something awful with the information that I post on Facebook, but I took the recommendation to adjust my settings so that only my “friends” can see my wall, photos and have access to any personal information on the site.

After I did this, I noticed that a friend had posted a link to directions for changing the settings. I was thankful to get the extra help because there was one setting that I had forgotten. But as I read down through the very long document, I was dismayed at the length some people will go to customize their privacy settings. I understand the need to protect your identity and all of that. But so much of this document alluded to adjusting settings to protect your image with certain people.

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About the Author

Shelli Stinson is the VP of Business Development at WealthBridge Connect. She brings experience from education, sales and marketing as well as project management. Most recently, Shelli was the employee wellness manager at Northern Kentucky University. In this position, she learned how much influence that leadership has on the physical, emotional and mental wellness of employees in the workplace. After graduating from NKU with a Masters degree in Executive Leadership and Organizational Change, she joined WealthBridge Connect. In this new role, she hopes to influence businesses to invest in their employees through comprehensive leadership development initiatives, promoting healthier and more productive workplaces- from the top down and the inside out.

Lessons From Scrabble: Learning How to Win the Strategic Game

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This past Thanksgiving, my eight year-old-son convinced me to play Scrabble. Some members of my family love board games, but me… not so much. I usually just watch. However, with the spirit of the holiday swirling and the smell of pumpkin pie in the kitchen, a game of scrabble at the kitchen table oozed with twinges of Norman Rockwellness and seemed all too appropriate.

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About the Author

Shelli Stinson is the VP of Business Development at WealthBridge Connect. She brings experience from education, sales and marketing as well as project management. Most recently, Shelli was the employee wellness manager at Northern Kentucky University. In this position, she learned how much influence that leadership has on the physical, emotional and mental wellness of employees in the workplace. After graduating from NKU with a Masters degree in Executive Leadership and Organizational Change, she joined WealthBridge Connect. In this new role, she hopes to influence businesses to invest in their employees through comprehensive leadership development initiatives, promoting healthier and more productive workplaces- from the top down and the inside out.

Putting “You” in the Denominator: The Renaissance of Self

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The Oracle of Delphi told Socrates that he was the wisest man in all of Athens. After many years of reflection, Socrates had the answer. He was the wisest, because he knew he wasn’t the wisest. Pretty cool, huh? Leaders know the road of self-knowledge and self-discovery are never ending. This yellow brick road leads to many rewards, but not pot of gold. The rewards found here are contained within the journey, not the destination. You see, there is no destination for leaders. Knowing yourself means separating who you are and who you want to be from what the world thinks you are and wants you to be. Most of us, including myself, lived up to other people’s expectations for years before discovering the power of the space between stimulus and response, and the freedom and responsibility of choice.

There are four lessons of personal renaissance:

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About the Author

Dr. Greg Gillum is the Chief Learning Officer of WealthBridge Connect (www.WealthBridgeConnect.com). As CLO, his primary role is writing leadership and management curriculum for the international faculty of WealthBridge Connect that helps members drive their business to new heights. In addition, his role at WealthBridge Connect includes lead executive coach and trainer, specializing in leadership development applications, business performance coaching, emotional intelligence, and guiding transformational change in individuals and organizations. Dr. Gillum has also served as the CEO of the humanfusion group of companies (www.humanfusion.com) since 2004. He is a frequent keynote speaker in the areas of human performance and potential. Dr. Gillum spent six years on the faculty of the Medical College of Virginia, and eight years in marketing and senior management with GlaxoSmithKline. To read Dr. Gillum’s complete biography, click here.