Get Fit With Kate

Get Fit With Kate

Kate has been a nationally licensed Holistic Health Counselor, trainer and yoga instructor for 15 years. She believes in an integrated approach to wellness that addresses the whole person – physical, emotional, mental and spiritual. Her mission is to empower clients with the right tools to actualize transformation. An advocate of first clarifying what needs to be changed and then setting action steps towards these changes, Kate will get you on your way from point A to point B.

While Kate works one-on-one with training, yoga and nutrition clients, she as well offers corporate wellness events. Which are not limited to Zoom meditations, stretches and health coaching sessions.

What a “Holistic” approach means:

As a Holistic Health Counselor, Kate’s goal is to encourage you to live a life of quality – from the inside, out. Starting with diet, she will clear up the confusion around healthy eating and find out what diet works for you as an individual you are. With the right energy and clarity, we are able walk our talk and those changes in life that we think about making are actually implemented. This is why Kate goes beyond the food you put on your plate and delve your Primary Food – which truly satiates one hunger.

Primary Food consists of:

  • Open and honest relationships – how are you interacting with those around you, do these interactions leave you feeling good or bad?
  • Satisfying Career – are you sinking your teeth into something tasty that excites you?
  • Physical Activity – have you found the right type of movement that you enjoy and keeps you energized or are you depleted and stagnant?
  • Spirituality – Do you feel connected to something outside of yourself and have a way to tap into that on a daily basis?

Topics Kate Discusses:

Goal Setting, Physical Wheel of Life, Hydration Tips, Healthy Breakfast Options, Greens, Juicing, Dairy, Minerals, Vitamins, PH Testing, Candida and Candida Testing, Food Combining for Optimal Digestion, Natural Sweeteners, Gluten Free Option, Cholesterol, Causes of Cravings and Deconstructing these Cravings, Warming Foods for the Pancreas, Yin-Yang Balance, Eating for Your Blood Type, Ayurvedic Profiling, Organic – Dirty Dozen and Clean 15, Truth About Soy, Healing Power of Turmeric, Quick and Easy Healthy Meals for Busy Moms, Proteins, Grains, Time Management, De-stressing, Lifestyle Suggestions, Breathing Exercises, Adrenal Fatigue, Mindful Eating.. and several more..

Contact Get Fit With Kate

Phone: 415 676 0353

Email: [email protected]

Website: www.getfitwithkate.com

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Greer Trucking

StrategyDriven Trusted Service Partner | Greer TruckingGreer Trucking

Greer Trucking was started in 1960 by Jerry Greer, an Army veteran and long-time trucking industry mainstay. After working multiple roles across several trucking firms, Jerry took the entrepreneurial leap of faith and ventured out on his own to start his namesake company; and has never looked back.

Over the years, Jerry grew the organization from a sole proprietorship with one truck to a well-respected and reliable national industry service provider with multiple partners and employees.

Today Greer Trucking continues to serve our clients with the same determined spirit Jerry possessed when he started the firm. After over 50 years in business our mission remains unchanged. Our customers, many who have been with us for several decades, are the lifeblood of Greer Trucking and we will always strive to provide them the best air freight and logistics services in the industry.

If you are in the process of expanding your logistics or air freight operations or looking for a firm to service your needs, we would love the opportunity to earn your business. As we like to say to our customers- current and future, when you’re considering a company for your trucking and logistics needs, Go with Greer!

Contact Greer Trucking

Phone: 4047687300

Email: [email protected]

Website: www.greertrucking.com

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Cyber Security Personnel

Cyber Security Personnel, LLCCyber Security Personnel, LLC

Cyber security companies the likes of General Dynamics, KnowBe4, Raytheon Cyber, Herjavec Group, Cisco, Lockheed Martin, FireEye, BAE Systems, Optiv, Booz Allen Hamilton, Rapid7, and Northrop Grumman Corp are looking for highly qualified proven leaders with talent and skill to fill the high demand in cyber security. “Cybersecurity Ventures predicts there will be 3.5 million cybersecurity job openings by 2021.” -CYBERCRIME Magazine. There is currently a shortage of candidates with the combined leadership, talent, and skill these companies are seeking to meet demand. These companies are committed to training proven leaders from other disciplines to fill their needs.

Cyber Security Personnel has strong relationships with proven leaders who are currently serving or just recently completed their service to our country.

Our mission is to transition these proven leaders from their careers in the military and place them in the civilian cyber security sector to continue their service in protecting our country. Cyber Security Personnel has developed a proprietary training protocol to ensure a successful transition and placement.

Contact Cyber Security Personnel, LLC

Phone: 602-686-8354

Email: [email protected]

Website: https://cybersecuritypersonnel.com/

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Schooley Mitchell

StrategyDriven Service Provider | Schooley MitchellSchooley Mitchell

Schooley Mitchell is the largest independent cost reduction consulting firm in North America, with offices from coast-to-coast in the United States and Canada. On average, we reduce essential business service expenses by 28% and have delivered over $380 million in documented savings to our clients to date.

We are passionate about saving money for our clients and helping them grow their business. Schooley Mitchell delivers expertise to companies of all sizes from all industries, offering a broad range of services including:

  • Analysis of existing & future telecom needs
  • Analysis of existing & future merchant services needs
  • Analysis of existing & future small package shipping & courier needs
  • Analysis of existing & future waste disposal needs
  • Billing error identification
  • Implementation of cost-effective solutions
  • Ongoing monitoring to ensure services remain optimized

Schooley Mitchell offers independent and objective recommendations based solely on the client’s best interests. Consultants receive no kickbacks, residuals or incentives from providers. The services are risk-free – clients incur no out-of-pocket expenses and Schooley Mitchell’s fees are self-funded out of the savings generated. If savings aren’t found, our clients don’t pay.

Any business that uses telephones, wireless devices, computers, processes debit or credit cards, generates waste, or uses shipping and courier services can benefit from Schooley Mitchell’s expertise. Call us today to find out how Schooley Mitchell can add money to your bottom line.

Contact Schooley Mitchell

Phone: 2017780277

Email: [email protected]

Website: https://www.schooleymitchell.com

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Summers Web Designs

StrategyDriven Service Provider | Summers Web DesignsSummers Web Designs

Summers Web Designs partners with local companies to develop and run digital marketing programs focused on the development and marketing of lead generation, search engines, and social media.

We help clients:

  • Support brands to create recognition and develop local online business relationships
  • Build awareness and exposure through traffic powered by keywords of interest and themes which the target audience searches for online.
  • Optimization of search engines and social media platforms to produce leads and sales
  • Be more efficient with search and social by regularly engaging and mastering strategies and tactics.

Summers Web Designs develops highly personalized services for local customers through search engine optimization marketing and social media marketing.

We want to be strategic partners for our customers in order to fully achieve success in local digital marketing. Everything we deliver depends on the customer’s targeted marketing program and unique business priorities.

Contact Summers Web Designs

Phone: (865) 888-9008

Email: [email protected]

Website: https://www.summerswebdesigns.com

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